Race #2145k #642023 Race #112023 5k #5Turtle Trot 5k #4 I learned my lesson this year. Even though the course is flat, the weather makes it anything but fast. Instead of aiming for a fastContinue reading
Category: running
RWBS 5k 2023 – Race Recap
Race #2135k #632023 Race #102023 5k #4RWBS 5k #10 I went into this race planking to run fast but not as fast as a hard 5k effort like last year, remembering the toll that heatContinue reading
Chicago 13.1 – 2023 Race Recap
Race #212Half Marathon #772023 Race #92023 Half Marathon #4Chicago 13.1 #1 Yes, we did fly all the way to Chicago just to run this half marathon. This trip re-sparked a desire to do all theContinue reading
Freedom Flyer 2 Miler – 2023 Race Recap
Race #2112 Miler #22023 Race #82023 2 Miler #1Freedom Flyer 2 Miler #2 It’s been several years since I ran this race, mainly because for a few years they turned it into a 5k ratherContinue reading
Mountains to Main Street Half Marathon – 2023 Race Recap
Race #210Half Marathon #762023 Race #72023 Half Marathon #3Mountains to Main Street Half Marathon #4 It’s not often you have a race go exactly to plan…better than the plan actually. I had one of thoseContinue reading
Mountains to Main Half Marathon 2023 Training Recap Part 2
Monday, March 13 – 20 minutes warm up, 10 x 1 minute at 5k pace, 1 minute recoveryI felt really good through this whole run, even the faster pace intervals. The recovery portion did notContinue reading
Mountains to Main Street Half Marathon Training Recap – Part 1
Monday, January 30 – 50 minutes easyAfter two weeks taking it easy, I could tell that I need to rebuild hill stamina. I really enjoyed the run despite the hills feeling more difficult than usual.Continue reading
Reedy River 10k, April 22, 2023 – Race Recap
Race #20810k #172023 Race #52023 10k #1Reedy River 10k #8 Waking up to the rain that I had hoped, a crossed fingers kind of hope, would move on, I wondered whether I should just runContinue reading
Hartness Half Marathon – January 28, 2023 – First DNF
Yes, you read that title correctly. Before I get into the recap of the one loop that we ran, I will state that both of us felt great and did not DNF for physical reasons.Continue reading
Houston Marathon Reflections and Future Plans
As I mentioned in my recap, my Houston marathon did not go according to plan which leaves me with plenty of thoughts. It also has had significant impact on my fitness plans. This post willContinue reading