I kept up the run streak through my COVID infection and focused on building the miles back up little by little through the next week. Thus, I did not write any entries for those weeks.Continue reading
Category: running
Running Check in
A few weeks ago, I started my first dedicated training cycle in nearly a couple years. I did “train” for Atlanta but I did not end up completing the plan I first wrote out forContinue reading
Greenville Half Marathon – Race Recap
Race #185Half Marathon #672021 Race #12021 Half Marathon #1South Carolina Half Marathon #48Greenville (GHS/Prisma) Half Marathon #7 I knew that I wanted to run this race. I love the course and the organizers usually doContinue reading
CRAW Region 7 Week 3 – Carrying
Monday, 70 minutes, 7.98 miles, spin bike 17.6 milesOriginally I thought I would drive over to school to use the track to get in my speedwork for the week. Instead, rain settled in…or never left…soContinue reading
CRAW Region 7 Week 2 – Finding Time
Monday, 70 minutes, 7.76 miles, spin bike, 11.7 miles, .57 miles walkingI felt good throughout the run. Soon I will have the ability to run outside after later days at work but until I canContinue reading
CRAW Region 7 Week 1 – Back at It
Monday, 70 minutes, 7.99 miles, spin bike, 11.5 miles, .80 miles walkingI got started later than usual thanks to my regular ART appointment. I felt good throughout the run and specifically focused on my formContinue reading
CRAW Region 6 Week 3 – Still Going
Monday, workout, 30 minutes, 3.62 miles, spin bike, 21.2 miles, 1.55 miles walkingToday would have been the perfect day for my treadmill which is unfortunately not working again. (The part just shipped!) Instead, I headedContinue reading
CRAW Region 6 Week 2 – Slowing Down a Little
Monday, 70 minutes, 7.73 miles, spin bike, 20 milesMom and I got to run together since we both had the day off. I love Monday runs. My legs feel so fresh and solid. They didContinue reading
Practically Race-less
In years past, my wallet cried after seeing how many races I registered for, figuratively speaking. Obviously, as everyone knows, 2020 changed the landscape of life significantly, including running goals and running in general. IContinue reading
CRAW Region 6 Week 1 – Running out of Time
Monday, 69 minutes, 7.93 miles, spin bike, 7.9 milesI talked myself out of running the time trial on the track at school even though the predicted rain held off. I think a large part ofContinue reading