A few months ago I wrote this post. Amongst several unfinished, handwritten entries, this one fell through the cracks so I am bringing it back now. Back in early February, I reached an unfamiliar point.Continue reading
Thoughts About a Run
On the last Friday in March I set out on a run, only 4 miles. Nothing special. I did not have high hopes for the run since South Carolina decided to bring mid 80s temperaturesContinue reading
Just Before Sleep Thoughts
Most nights my mind swarms with thoughts about a wide variety of topics. Lately, those thoughts have drifted to Spring Break and the desire to go somewhere other than my house. After spending a weekContinue reading
Developing Patience
As a child and young adult, I would never have used the word “patient” to describe myself, far from it. I had a low tolerance for others who struggled to finish things at the paceContinue reading
CRAW Region 9 Week 2 – After the COVID Intermission
I kept up the run streak through my COVID infection and focused on building the miles back up little by little through the next week. Thus, I did not write any entries for those weeks.Continue reading
A Year Later
A little over a year ago, Mom and I got to have an incredible weekend down in Atlanta witnessing history in the making. That weekend also marks the last weekend I consider normal. Just priorContinue reading
Running Check in
A few weeks ago, I started my first dedicated training cycle in nearly a couple years. I did “train” for Atlanta but I did not end up completing the plan I first wrote out forContinue reading
Greenville Half Marathon – Race Recap
Race #185Half Marathon #672021 Race #12021 Half Marathon #1South Carolina Half Marathon #48Greenville (GHS/Prisma) Half Marathon #7 I knew that I wanted to run this race. I love the course and the organizers usually doContinue reading
CRAW Region 8 Week 1 – Trials and Miles
Monday, tempo intervals (10k and 5k) 6.50 miles, spin bike, 16.20 milesI loved this speedwork on the track. It felt like I had to put in the work on these intervals, especially the 5k paceContinue reading
Getting Started
So many times lately in either a post or a journal entry, I have written about my ever lengthening to do list. Aside from that mention, I want to shift the focus away from theContinue reading