Race #1995k #612022 Race #72022 5k #3Whole Fitness 5k #1 This race served as a bit of a tempo interval in the long run, making up for some tempo miles that I had to “skip”Continue reading
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Asheville Half Marathon – 8/27/22
Race #198Half Marathon #722022 Race #62022 Half Marathon #3North Carolina Half Marathon #11Asheville Half Marathon #2 I meant to write this recap a lot closer to race day so that the details would not beContinue reading
Turtle Trot 5k – 7/13/22
Race #1975k #602022 Race #52022 5k #2Turtle Trot 5k #3 As soon as I finished the RWBS 5k the week before, I eagerly anticipated a faster time at this race purely based on the factContinue reading
Red, White, and Blue Shoes 5k 2022 – 7/4/22
Race #1965k #592022 Race #42022 5k #1Red, White, and Blue Shoes 5k #9 I didn’t realize until after the race that I last ran this race in 2018. (I ran Peachtree last year. The raceContinue reading
Ottawa Marathon Race Recap – 5/29/22
Race #195Marathon #14Country #3 (USA, Italy, Canada)2022 Race #32022 Marathon #1Ottawa Marathon #1 I wanted big things from this marathon. I knew I had a ways to go before I was in shape to chaseContinue reading
Race for the Green Half Marathon – 3/12/22
Race #194Half Marathon #712022 Race #22022 Half Marathon #2South Carolina Half Marathon #52Race for the Green Half Marathon #2 Mom and I ran this half together. I did not remember much about this race, saveContinue reading
Greenville Half Marathon Race Recap – 2/26/22
Race #193Half Marathon #702022 Race #12022 Half Marathon #1South Carolina Half Marathon #51Greenville Half Marathon #8 I need to start this recap with a small disclaimer. For the first time since I started writing raceContinue reading
A Year Away
I did not intend to go over a year without writing here but writer’s block and then new interests kept me from writing. I thought a few times about restarting but did not actually startContinue reading
CRAW Region 8 Week 1 – Trials and Miles
Monday, tempo intervals (10k and 5k) 6.50 miles, spin bike, 16.20 milesI loved this speedwork on the track. It felt like I had to put in the work on these intervals, especially the 5k paceContinue reading