Monday, 60 minutes, 7.01 miles, 15 minutes bike ride, 4.94 miles (.54 miles walking)I think my dwindling motivation to start the run has a lot to do with the ridiculously short evenings. As soon asContinue reading
Category: running
CRAW Region 3 Week 2 – Election Week
Monday, 59 minutes, 6.26 miles, stationary bike., 4.50 miles (.41 miles walking)Since I will have time for one mile and nothing more tomorrow before I head to the polls to work the whole day, IContinue reading
CRAW Region 3 Week 1 – Juggling Everything
Monday, 58 minutes, 7.02 milesEvery day this week will require a run squeezed in between school and something in the evening, at least through Friday. I came straight home and used the treadmill at theContinue reading
CRAW Region 2 Week 4 – Climbing the Ranks
Monday, 57 minutes, 6.25 miles, 10 minutes stationary bike, 3.40 miles (.53 miles walking)While the craziness at school persists, fitness continues to provide an outlet. YIG and chats with colleagues kept me at school untilContinue reading
CRAW Region 2 Week 3 – All the Miles
Monday, 56 minutes, 7.44 miles (.56 miles walking)I got started a little later than I planned but I really enjoyed this run even with the hot spot/blister on my left big toe and having toContinue reading
CRAW Region 2 Week 2 – Finding a Groove
Monday, 55 minutes, 7.16 miles (.65 miles walking)Lately all of the runs have felt really difficult for the first couple miles, so difficult that it makes me wonder about my overall fitness. Then comes theContinue reading
CRAW Region 2 Week 1 – Pushing Through
Monday, 54 minutes, 6.71 milesAt first when I started, my legs felt heavy and I did not appreciate the warmer temps. I even considered cutting it short but I kept going because I am wayContinue reading
CRAW Region 1 Week 4 – Cooler and Faster
Monday, 53 minutes, 6.82 miles (.57 miles walking)I had some of the strangest dreams I can ever remember last night. I went through the motions in the morning of getting ready for the run butContinue reading
CRAW Region 1 Week 3 – Back on the Bike
Monday, 52 minutes, 5.86 miles (.65 miles walking)I got a slightly earlier start, not enough to add more minutes to the cool down but enough to tack on an extra minute. I have stuck withContinue reading
CRAW Week 2 – Black Lives Matter
Monday, 51 minutes, 6.18 miles (1.04 miles walking)Once again I read the Fast Women newsletter by Allison Wade and discovered that Laz had once again acted out of fear and asked a group to changeContinue reading